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Let your mind grow

Many people benefit from psychological support, as it can lead to moments of insight and personal growth. If you are seeking clarity in your life or looking to change emotional or behavioral patterns, you don't have to navigate this journey alone.

I am here to help you discover and embrace your true self. Together, we can explore your experiences and work towards meaningful change.

Psychological work goes beyond simply talking about emotions. It involves understanding the intricate connections between your mind and body, addressing both emotional and mental well-being.

Many people may feel uncertain about what to expect from therapy. However, it's important to recognize that mental health support combines established scientific knowledge with valuable personal experiences. By viewing the mind as an essential component of overall health, we can effectively address emotional challenges and help you express your unique personality in a positive way.

Through the lens of neuroscience, we can explore the complexities of your conscious and subconscious mind. While we uncover these insights together, your active participation is crucial. The transformative power of open dialogue allows us to build a deeper understanding of your thoughts and behaviors, leading to meaningful change and personal growth.

About

Federica Gianotti

I am a psychologist and psychotherapist with training in psychodynamic and group analytic approaches. I am passionate about my work and have integrated scientifically proven techniques such as EMDR, insights from neuroscience, and innovative methods like dynamic nonlinear neurofeedback (NeurOptimal) into my practice. This comprehensive approach allows me to provide effective support tailored to each individual’s needs.

E' la fotografia della psicoterapeuta Federica Gianotti, L'immagine è un mezzo busto, porta gli occhiali e ha i capelli che le cadono sulle spalle, guarda l'obiettivo sorridendo.
About
Un'immagine stilizzata e colorata di Sigmund Freud

02.

NeurOptimal® brain training

NeurOptimal® is an advanced neurotechnology designed to train the brain to operate at peak performance levels. This innovative form of neurofeedback is not a medical treatment but rather a training method for the brain. During a NeurOptimal session, you will relax comfortably with five sensors placed on your scalp and ears. As you listen to soothing music, the system provides real-time feedback through subtle interruptions in the audio, enabling your brain to self-regulate and optimize its function. This gentle process promotes mental clarity, emotional balance, and overall well-being.

Services

NeurOptimal®

Almost unbelievable, yet true. 



Unlock your brain’s potential with NeurOptimal®! This cutting-edge neurofeedback training enhances mental clarity, emotional balance, and overall well-being. Experience a relaxing session that empowers your brain to self-regulate and perform at its peak. Elevate your mind—choose NeurOptimal today!

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